Lesrooster
Lessen op Maandag
| Les: | Van: | Tot: | Zaal: | Leraar: |
|---|---|---|---|---|
| Callistenics | 09:00u | 09:55u | Studio | Ingrid |
| Les Mills Body Pump | 10:00u | 10:55u | Studio | Regina |
| Judo Jeugd (6-8 jaar) | 16:00u | 16:55u | Budo | Dennis |
| Scholieren Fit | 17:00u | 18:00u | Fitness | Tim |
| Judo Jeugd (8-12 jaar) | 17:00u | 17:55u | Budo | Dennis |
| Judo Jeugd (12+ jaar) | 18:00u | 18:55u | Budo | Dennis |
| Body&Mind | 18:30u | 19:25u | Studio | Francesca |
| Jiu-Jitsu | 19:00u | 19:55u | Budo | Matteo |
| Fitwalk | 19:00u | 20:00u | Outdoor | Regina |
| Buikspier | 19:00u | 19:15u | Fitness | Tim |
| Zumba | 19:30u | 20:25u | Studio | Francesca |
| Spinning | 19:30u | 20:30u | Spinning | Marvin |
| Core Power | 19:30u | 20:00u | Fitness | Tim |
| Nirvana Fitness | 19:30u | 20:25u | Nirvana Body & Mind Studio | Karin |
Lessen op Dinsdag
| Les: | Van: | Tot: | Zaal: | Leraar: |
|---|---|---|---|---|
| Low Impact | 09:00u | 09:55u | Studio | Regina |
| Nirvana Fitness | 09:30u | 10:25u | Nirvana Body & Mind Studio | Karin |
| Circuit Fit | 10:00u | 11:00u | Fitness | Niels |
| Buikspier | 10:30u | 10:45u | Fitness | Niels |
| Yoga | 11:00u | 12:00u | Studio | |
| 50+ | 11:00u | 12:00u | Fitness | Niels |
| Special Fitness | 12:00u | 13:00u | Fitness | Niels |
| Step | 18:30u | 19:25u | Studio | Ingrid |
| Bootcamp | 19:00u | 20:00u | Outdoor | Dave |
| Buik/Core | 19:30u | 20:00u | Budo | Ingrid |
| Les Mills Body Combat | 19:30u | 20:25u | Studio | Tim |
| Spinning | 19:30u | 20:30u | Spinning | Jolanda |
| Core Power | 19:30u | 20:00u | Fitness | Luuk |
| Judo Volwassen | 20:00u | 21:00u | Budo | Joey |
| Les Mills Body Body Pump | 20:30u | 21:25u | Studio | Ingrid |
Lessen op Woensdag
| Les: | Van: | Tot: | Zaal: | Leraar: |
|---|---|---|---|---|
| Wake up Fitness | 07:00u | 08:00u | Fitness | Niels |
| Step Basic | 09:00u | 09:55u | Studio | Ingrid |
| Bootcamp | 09:00u | 10:00u | Outdoor | Regina |
| Les Mills Body Pump | 10:00u | 10:55u | Studio | Tim |
| Buik/Core | 10:00u | 10:30u | Budo | Ingrid |
| 50+ | 11:00u | 12:00u | Fitness | Niels |
| Scholieren Fit | 17:00u | 18:00u | Fitness | Isa |
| Judo jeugd 6-8 jaar | 18:00u | 19:00u | Budo | Jolien |
| Taekwon-Do | 19:00u | 20:00u | Budo | Peter |
| Zumba | 19:00u | 19:55u | Studio | Regina |
| Buikspier | 19:00u | 19:30u | Fitness | Jordy |
| Core Power | 19:30u | 20:30u | Fitness | |
| Jiu- Jitsu | 20:00u | 21:00u | Budo | Wim |
| Step | 20:00u | 20:55u | Studio | Regina |
| Nirvana Fitness | 19:30u | 20:25u | Nirvana Body & Mind Studio | Karin |
| Yoga | 21:00u | 22:00u | Studio |
Lessen op Donderdag
| Les: | Van: | Tot: | Zaal: | Leraar: |
|---|---|---|---|---|
| Les Mills Body Pump | 09:00u | 09:55u | Studio | Ingrid |
| Core Power | 09:30u | 10:00u | Fitness | Tim |
| Kineticode Pilates | 10:00u | 10:55u | Studio | Regina |
| 50+ | 11:00u | 12:00u | Fitness | Tim |
| Yoga | 11:00u | 12:00u | Studio | |
| Judo Jeugd (8-12 jaar) | 17:00u | 17:55u | Budo | Dennis |
| Judo Jeugd (12+ jaar) | 18:00u | 18:55u | Budo | Dennis |
| Boks Fit jeugd | 18:00u | 18:55u | Studio | Luuk |
| Stretch & Foam | 18:30u | 18:55u | Fitness | Niels |
| Buikspier | 19:00u | 19:30u | Fitness | Niels |
| Spinning | 19:30u | 20:30u | Spinning | Marvin |
| Body Shape | 19:30u | 20:25u | Studio | Ingrid |
Lessen op Vrijdag
| Les: | Van: | Tot: | Zaal: | Leraar: |
|---|---|---|---|---|
| Fitplus | 09:00u | 09:55u | Studio | Francesca |
| Zumba | 10:00u | 10:55u | Studio | Francesca |
| Nirvana Fitness | 11:00u | 12:00u | Studio | Regina |
| Scholieren Fit | 17:00u | 18:00u | Fitness | Niels |
| Judo (midschool) | 18:30u | 19:30u | Budo | Joey |
| Bootcamp (Molenakker) | 18:30u | 19:30u | Outdoor | Tim |
| Strong by Zumba | 19:00u | 19:55u | Studio | Regina |
| Jiu-Jitsu (volwassenen) | 19:30u | 20:30u | Budo | Wim |
| Les Mills Body Combat | 20:00u | 20:55u | Studio | Tim |
| Judo vrije training | 20:30u | 21:30u | Budo | Wim |
Lessen op Zaterdag
| Les: | Van: | Tot: | Zaal: | Leraar: |
|---|---|---|---|---|
| Taekwon-Do | 09:00u | 10:00u | Budo | Peter |
| Step Basic/Cal | 09:00u | 09:55u | Studio | Angelique |
| Spinning | 09:30u | 10:30u | Spinning | Mart |
| Buikspier | 10.00u | 10:15u | Buikspier | Jordy |
| Les Mills Body Pump | 10:00u | 10:55u | Studio | Ingrid |
| Boks Fit | 11:00u | 12:00u | Budo | Dennis |
| Bootcamp junior | 11:00u | 11:55u | Studio | Tim |
Lessen op Zondag
| Les: | Van: | Tot: | Zaal: | Leraar: |
|---|---|---|---|---|
| Kineticode Pilates | 09:30u | 10:30u | Studio | Regina |
| Spinning XL | 09:30u | 11:00u | Spinning | John |
| Buikspier | 10:30u | 10:45u | Fitness | Niels of Jordy |
| Zumba | 10:30u | 11:30u | Studio | Regina |
| Core Power | 11:00u | 11:30u | Fitness | Niels |
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